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	<title>Wisdom That Heals</title>
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	<description>A Blog about Health, Nutrition and Natural Healing</description>
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		<title>Wisdom That Heals</title>
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		<title>HPV and Cervical Cancer</title>
		<link>http://wisdomthatheals.wordpress.com/2010/04/15/hpv-and-cervical-cancer/</link>
		<comments>http://wisdomthatheals.wordpress.com/2010/04/15/hpv-and-cervical-cancer/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 20:47:32 +0000</pubDate>
		<dc:creator>wisdomthatheals</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Cervical Cancer]]></category>
		<category><![CDATA[Cervical Dysplasia]]></category>
		<category><![CDATA[Guardasil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[HPV]]></category>
		<category><![CDATA[Infection]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://wisdomthatheals.wordpress.com/?p=166</guid>
		<description><![CDATA[The cervix is the lower more narrow portion of the uterus where it joins with the top end of the vagina. Cervical Dysplasia is the term used when abnormal cells are found on the cervix. Dysplasia may or may not lead to cervical cancer depending on the individual&#8217;s immune system. Cervical cancer is the second [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wisdomthatheals.wordpress.com&amp;blog=6929821&amp;post=166&amp;subd=wisdomthatheals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Can Blood Pressure Be Lowered Naturally?</title>
		<link>http://wisdomthatheals.wordpress.com/2009/12/21/can-blood-pressure-be-lowered-naturally/</link>
		<comments>http://wisdomthatheals.wordpress.com/2009/12/21/can-blood-pressure-be-lowered-naturally/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 22:10:30 +0000</pubDate>
		<dc:creator>wisdomthatheals</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>

		<guid isPermaLink="false">http://wisdomthatheals.wordpress.com/?p=159</guid>
		<description><![CDATA[Blood circulation occurs as a result of the heart contracting, which pushes blood out of the heart, and then relaxing which allows the heart to fill with new blood. When blood is pushed out of the heart, it floods the arteries and pushes the existing blood further along until it eventually travels through the veins [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wisdomthatheals.wordpress.com&amp;blog=6929821&amp;post=159&amp;subd=wisdomthatheals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>The Acne Dilemma</title>
		<link>http://wisdomthatheals.wordpress.com/2009/11/12/the-acne-dilemma/</link>
		<comments>http://wisdomthatheals.wordpress.com/2009/11/12/the-acne-dilemma/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:30:55 +0000</pubDate>
		<dc:creator>wisdomthatheals</dc:creator>
				<category><![CDATA[Skin Health]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Problem Skin]]></category>

		<guid isPermaLink="false">http://wisdomthatheals.wordpress.com/?p=152</guid>
		<description><![CDATA[There are many factors, both internally and externally, that play a role in the formation of acne. The three main causes are Hormones, Diet and Hygiene. Hormone fluctuations are probably the main cause of acne because they cause excess excretion of sebum from the skin. This excess sebum mixes with dirt, pollutants, bacteria and dead [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wisdomthatheals.wordpress.com&amp;blog=6929821&amp;post=152&amp;subd=wisdomthatheals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Metabolism Is As Metabolism Does</title>
		<link>http://wisdomthatheals.wordpress.com/2009/07/23/metabolism-is-as-metabolism-does/</link>
		<comments>http://wisdomthatheals.wordpress.com/2009/07/23/metabolism-is-as-metabolism-does/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 19:50:09 +0000</pubDate>
		<dc:creator>wisdomthatheals</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Athletic Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Basal Metabolic Rate]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[Boost Metabolism]]></category>
		<category><![CDATA[Cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Metabolic Rate]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Resting Metabolism]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Snacking]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[TMR]]></category>
		<category><![CDATA[Total Metabolic Rate]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://wisdomthatheals.wordpress.com/?p=149</guid>
		<description><![CDATA[The Basal Metabolic Rate (BMR) is the rate at which energy is released from food when an individual is awake but resting. As food is broken down by each chemical process of digestion, heat is released. This heat is what allows our bodies to remain at a comfortable temperature in order to keep us alive. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wisdomthatheals.wordpress.com&amp;blog=6929821&amp;post=149&amp;subd=wisdomthatheals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Healthy Bacteria Make For A Healthy Body</title>
		<link>http://wisdomthatheals.wordpress.com/2009/06/24/healthy-bacteria-make-for-a-healthy-body/</link>
		<comments>http://wisdomthatheals.wordpress.com/2009/06/24/healthy-bacteria-make-for-a-healthy-body/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 19:48:46 +0000</pubDate>
		<dc:creator>wisdomthatheals</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Athletic Nutrition]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Immune System Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Coffee Addiction]]></category>
		<category><![CDATA[Coffee Adiction]]></category>
		<category><![CDATA[Coffee Alternative]]></category>
		<category><![CDATA[Cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Gut Bacteria]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy Bacteria]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Prebiotics]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Snacking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://wisdomthatheals.wordpress.com/?p=146</guid>
		<description><![CDATA[Having a good balance of healthy bacteria in the large intestine of the body is extremely important because they not only aid the digestive process but they also support your immune system and provide many other benefits. The large intestine is home to about three pounds worth of bacteria, both good and bad, all working [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wisdomthatheals.wordpress.com&amp;blog=6929821&amp;post=146&amp;subd=wisdomthatheals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>How Digestion Works and How to Improve Your Digestion</title>
		<link>http://wisdomthatheals.wordpress.com/2009/06/16/how-digestion-works-and-how-to-improve-your-digestion/</link>
		<comments>http://wisdomthatheals.wordpress.com/2009/06/16/how-digestion-works-and-how-to-improve-your-digestion/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 17:04:47 +0000</pubDate>
		<dc:creator>wisdomthatheals</dc:creator>
				<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Belly Pain]]></category>
		<category><![CDATA[Bloating]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Digestive Enzymes]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Gas]]></category>
		<category><![CDATA[Gastric Juices]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Improve Digestion]]></category>
		<category><![CDATA[Intestines]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Snacking]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Stomach ache]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://wisdomthatheals.wordpress.com/?p=143</guid>
		<description><![CDATA[Digestion is basically the breakdown of large molecules into small molecules that are better able to be absorbed and utilized by our bodies. Enzymes are essential for digestion because they speed up the chemical reactions needed to break down large molecules into smaller ones. Before discussing the breakdown of Carbohydrates, Proteins and Fats, I should [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wisdomthatheals.wordpress.com&amp;blog=6929821&amp;post=143&amp;subd=wisdomthatheals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Surprise! Your Food Contains MSG!!</title>
		<link>http://wisdomthatheals.wordpress.com/2009/05/21/surprise-your-food-contains-msg/</link>
		<comments>http://wisdomthatheals.wordpress.com/2009/05/21/surprise-your-food-contains-msg/#comments</comments>
		<pubDate>Thu, 21 May 2009 18:15:36 +0000</pubDate>
		<dc:creator>wisdomthatheals</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Things To Avoid]]></category>
		<category><![CDATA[Alzheimer’s disease]]></category>
		<category><![CDATA[Autolyzed]]></category>
		<category><![CDATA[Auxigrow]]></category>
		<category><![CDATA[blood-brain barrier]]></category>
		<category><![CDATA[Brain Damage]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cravings]]></category>
		<category><![CDATA[damage your brain]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Disorientation]]></category>
		<category><![CDATA[Excitotoxins]]></category>
		<category><![CDATA[Eye Damage]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[flavor enhancer]]></category>
		<category><![CDATA[food additive]]></category>
		<category><![CDATA[formaldehyde]]></category>
		<category><![CDATA[FREE GLUTAMIC ACID]]></category>
		<category><![CDATA[glutamate receptors]]></category>
		<category><![CDATA[Glutimate]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Huntington&#039;s chorea]]></category>
		<category><![CDATA[hydrolyzed Soy]]></category>
		<category><![CDATA[learning disabilities]]></category>
		<category><![CDATA[Lou Gehrig’s disease]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Monosodium glutamate]]></category>
		<category><![CDATA[MSG]]></category>
		<category><![CDATA[MSG Symptom Complex]]></category>
		<category><![CDATA[neurotransmitter]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Packaged Food]]></category>
		<category><![CDATA[Parkinson’s disease]]></category>
		<category><![CDATA[Processed Food]]></category>
		<category><![CDATA[Snack]]></category>
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		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://wisdomthatheals.wordpress.com/?p=139</guid>
		<description><![CDATA[If you think this article doesn’t concern you because you don’t eat foods that contain MSG then you should think again because MSG is disguised under many names on ingredient lists and should be avoided at all costs if you value your brain. It can be considered more toxic to your long term health than [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wisdomthatheals.wordpress.com&amp;blog=6929821&amp;post=139&amp;subd=wisdomthatheals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Dark Chocolate, Red Wine&#8230; that Resveratrol is oh so Devine</title>
		<link>http://wisdomthatheals.wordpress.com/2009/05/06/dark-chocolate-red-wine-that-resveratrol-is-oh-so-devine/</link>
		<comments>http://wisdomthatheals.wordpress.com/2009/05/06/dark-chocolate-red-wine-that-resveratrol-is-oh-so-devine/#comments</comments>
		<pubDate>Wed, 06 May 2009 18:26:08 +0000</pubDate>
		<dc:creator>wisdomthatheals</dc:creator>
				<category><![CDATA[Alcohol Protection]]></category>
		<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Athletic Nutrition]]></category>
		<category><![CDATA[Alcohol Fatty Liver Disease]]></category>
		<category><![CDATA[Alcoholic Fatty Liver Disease]]></category>
		<category><![CDATA[Anti-ageing]]></category>
		<category><![CDATA[Anti-Inflammatory]]></category>
		<category><![CDATA[Anti-oxidant]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Cacao Powder]]></category>
		<category><![CDATA[Cocoa Powder]]></category>
		<category><![CDATA[Dark Chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Grape Seed]]></category>
		<category><![CDATA[Grape Skins]]></category>
		<category><![CDATA[Grapeseed]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
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		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Muscadine Grapes]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Oxidative Stress]]></category>
		<category><![CDATA[Polyphenols]]></category>
		<category><![CDATA[Red grapes]]></category>
		<category><![CDATA[Red Wine]]></category>
		<category><![CDATA[Resveratrol]]></category>
		<category><![CDATA[trans-resveratrol]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[Weight Loss]]></category>
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		<guid isPermaLink="false">http://wisdomthatheals.wordpress.com/?p=134</guid>
		<description><![CDATA[Any discussion on an antioxidant should begin with explaining why they are important so if you already know about free radicals then skip to the next paragraph or you can continue on here for a refresher. Oxygen is necessary for life but, unfortunately, oxygen also causes chemical reactions within the body that generate free radicals. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wisdomthatheals.wordpress.com&amp;blog=6929821&amp;post=134&amp;subd=wisdomthatheals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Swine Flu Pandemic or Fear Mongering to Sell Vaccines?</title>
		<link>http://wisdomthatheals.wordpress.com/2009/04/29/swine-flu-pandemic-or-fear-mongering-to-sell-vaccines/</link>
		<comments>http://wisdomthatheals.wordpress.com/2009/04/29/swine-flu-pandemic-or-fear-mongering-to-sell-vaccines/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 17:24:30 +0000</pubDate>
		<dc:creator>wisdomthatheals</dc:creator>
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		<guid isPermaLink="false">http://wisdomthatheals.wordpress.com/?p=128</guid>
		<description><![CDATA[This Article was originally written by Dr. Joseph Mercola and is posted here with editing for length by me. The link to the full article can be found at the bottom American health officials declared a public health emergency as cases of swine flu were confirmed in the U.S. Health officials across the world fear [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wisdomthatheals.wordpress.com&amp;blog=6929821&amp;post=128&amp;subd=wisdomthatheals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Superoxide Dismutase- A Powerful Antioxidant</title>
		<link>http://wisdomthatheals.wordpress.com/2009/04/22/superoxide-dismutase-a-powerful-antioxidant/</link>
		<comments>http://wisdomthatheals.wordpress.com/2009/04/22/superoxide-dismutase-a-powerful-antioxidant/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 19:59:30 +0000</pubDate>
		<dc:creator>wisdomthatheals</dc:creator>
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		<guid isPermaLink="false">http://wisdomthatheals.wordpress.com/?p=119</guid>
		<description><![CDATA[Oxygen is necessary for life but, unfortunately, oxygen also causes chemical reactions within the body that generate free radicals. Free radicals are molecules that are missing electrons and are therefore unstable. In order to stabilize themselves, they must steal electrons from other molecules in the body which causes something called oxidative stress. Oxidative Stress is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wisdomthatheals.wordpress.com&amp;blog=6929821&amp;post=119&amp;subd=wisdomthatheals&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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