There are many factors, both internally and externally, that play a role in the formation of acne. The three main causes are Hormones, Diet and Hygiene. Hormone fluctuations are probably the main cause of acne because they cause excess excretion of sebum from the skin. This excess sebum mixes with dirt, pollutants, bacteria and dead [...]
Archive for the ‘Skin Health’ Category
The Acne Dilemma
Posted in Skin Health, tagged Acne, Blemishes, diet, Problem Skin, Skin Health on November 12, 2009 | 2 Comments »
Dry Brush Those Toxins Away
Posted in Anatomy, Nutrition, Skin Health, tagged Bath Brush, Cellulite, Detoxification, Dry Brush, Dry Brushing, Dry Skin Brush, Dry Skin Brushing, Exfoliate, Exfoliation, Fat, Fatty Deposits, Healthy Skin, Improve Circulation, Lymph, Lymph Syste, Lymphatic Circulation, Lymphatic System, Muscle Tone, Natural Bristle Brush, Nutrition, Nutritional Deficiences, Skin Brush, Toning Muscles on March 19, 2009 | 2 Comments »
The skin is our largest organ and secretes 1/3rd of our body’s waste product each day through perspiration. The health of your skin is a large reflection on the health of your internal organs so taking care of the insides with proper nutrition is extremely important if you want healthy, glowing skin. Different skin problems [...]
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